This is a guided instruction that can supply the chakras and therefore the body with more life energy in order to activate the body's self-healing powers. Chakras are energy vortices in our body that constantly supply us with life energy (chi). 
In today's "cerebral" world, we are less and less present in our bodies, which means that stress symptoms are becoming more and more frequent. This journey wants to help you to become aware of yourself again, to recognize your own needs and deficits so that you can change them. 

"Enlightenment is not a thought, but a feeling." - Archangel Chamuel

It is deliberately not referred to as a meditation, as the spiritual world repeatedly points out that mediation is exclusively about giving the soul space to listen to silence. The pieces of music included have been intuitively composed especially for the individual chakras.